Hello....its me again after all this time.  I haven't forgotten about this website, although I hardly ever visit.  I have actually lost about 8 pounds in the last month because on Feb 8 I had my last 2 wisdom teeth extracted.  Then on March 11 I had braces put on my top teeth, and on March 13, just 3 days ago, I had my lower bicuspids extracted in preparation for the lower braces to be put on April 1st.  My diet lately has consisted of slimfast shakes, ice cream, pudding, yogurt and soup.  And lots of water too!!  At first I was really starving, but now I actually have gotten used to it, and am going to use it as a springboard for the spring and summer.  Now that I have gotten used to eating much less and small portions, I am going to try to stick with smaller meals and less snacking.... I hate having things stuck in my braces so it has discouraged me from eating something and then having to go brush again.  Be back again!!

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I totally gave up on any weight loss efforts for a while, as you may have noticed by my lack of updates.  I developed a lot of pain in my left ankle  and both feet after daily treadmill walking, and stopped for a while because I couldn't even take care of things around the house like I needed to.  But now that the kids are back in school, I have begun walking again, outside for now, until it gets too cold, and then I will move back to indoors.  So keep after me, I need the prodding!!